From crisis to opportunity with Dr. Bruria Adini
One Word at at Time - Michele Viner in conversation with Dr. Marla Shapiro in support of Reena Foundation.
We always love to tell the MHED story and Leanne Matlow had the opportunity to speak recently at the Rubach Wealth Living Room Giving series. She joined Ellen Schwartz, creator of Project Give Back to talk about our causes.
Is self-care selfish?
Spoiler: It’s not.
Learn all about Mental Health Empowerment Day, from this week’s guest Leanne Matlow.
Watch Leanne Matlow, a cognitive behavioural therapy counsellor, as she guides us in caring for our own mental health and the mental health of our kids during this tumultuous time.
Watch Asante Haughton, Peer Training Support Manager at Stella’s Place in Toronto, talk about his personal journey with anxiety and depression, and to what he would like those suffering, parents and teachers to know.
FOLLOW US ON INSTAGRAM
Copyright © 2022 Mental Health Empowerment Day - All Rights Reserved.
If you are struggling with your mental health please know this site does not provide medical advice and is intended for informational purposes only.
It is not a substitute for medical advice, diagnosis, or treatment. If you have a medical emergency please call your doctor, your psychiatrist,
or go to your local hospital emergency department.